Self Defence


 

Form is always changing as you constantly research and progress.

(Cheng Man Ching)

Books

This list represents a sample of the books we have found useful in discovering the essence of tai chi.

There is also a shortlist of books which are required reading for all students in our school, and a separate list of Tao Te Ching translations.

Please note that tai chi cannot be learned from a book.

101 Essential Tips: Everyday Meditation

101 Essential Tips: Healthy Living


101 Essential Tips: How To Relax


101 Essential Tips: Massage


A Series of Lessons In Raja Yoga by Yogi Ramacharaka


A Way of Being Free by Ben Okri
His Beyond Words essay is remarkable.


The Act of Creation by Arthur Koestler


An Introduction to Zen Buddhism by D T Suzuki


The Anatomy Colouring Book by Wynn Kapit


Ancient Chinese Weapons: A Martial Artist's Guide by Yang Jwing-Ming



Ancient Wisdom, Modern World by Dalai Lama


Angry White Pyjamas by Robert Twigger


The Art of Changing by Glen Park


The Art of Chinese Watercolours by Amanda O'Neill



The Art of Happiness by Dalai Lama


Art of Japanese Architecture by David Young


The Art of Peace by Morihei Ueshiba



The Art of War
by Sun Tzu
The quintessential study of warfare.


The Asian Journal of Thomas Merton


Autumn Lightning by Dave Lowry



The Awakening of Intelligence by Krishnamurti


Awakening the Spine by Vanda Scaravelli


Awareness by Anthony De Mello


Ayurveda: Life, Health and Longevity by Robert Svoboda


More...




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Page created 4 November 2001