Self Defence


 

Life is growth.
If we stop growing, technically and spiritually,
we are as good as dead.

 (Ueshiba)

Sensitivity

Listening is the key to sensitivity.

Unless we are prepared to set-aside our own thoughts and listen carefully to what the other person wants it is difficult to make progress.

To listen well also requires us not to judge.
We may not share the same values and interests as somebody else, but this does not mean that we should ignore them.

In our culture it is easy to feel sad and alone. Making time for someone is very important.

Your partner may want to open-up and share their deepest intimacies with you.
It is essential that you make them feel that you are receptive and can cope with the responsibility.


Warmth

Whilst listening is a positive action, it only has merit if you are genuine.
Being phoney or indifferent is pointless and insulting.
People can tell if you are really interested or not.
Warmth and sincerity are key qualities in taoism.
If you do not feel comfortable when somebody opens up to you, you should say so.


Friendship

Sensitivity to another person demonstrates your respect for them.
It is easy to be a friend when nothing is required of you but a different matter when they really need you.
You may not feel supportive or comfortable listening to another person's problems but the experience could prove rewarding for you both.
What may feel like a major problem to somebody else could seem quite straightforward to you.
It may be easy to solve.

Being there for somebody when they feel vulnerable or scared is very important and shows strength of character.




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Page created 30 January 1999