She did not consciously think, "Ah, today I learned this and that; I gained this much." You do not do it step by step that way, by adding on coatings of varnish, or new paint. When learning becomes you, then it appears as you need it, when you are being you. Sometimes true learning surprises you when it emerges.

 (Chungliang Al Huang)
 

Curry

This curry is easy to make and does not take too long to prepare.


Ingredients

The ingredients are fairly easy to obtain:

1. 2 tablespoons of vegetable oil

2. 2 large onions, coarsely chopped

3. 2 tomatoes, finely chopped

4. Crushed/fresh chilli*

5. 1 teaspoon cumin seeds

6. 1 tablespoon coriander seeds

7. 1 teaspoon poppy seeds

8. 2 cloves

9. 2.5 cm stick of cinnamon

10. 2.5 cm ginger

11. 2 cloves of garlic

12. Large bag of minced Quorn

13. Hot water

14. Coriander leaves

15. Grilled cashew nuts

The curry is stuffed inside naan bread.

*Add chilli relative to taste.


Step 1

Heat the oil in a pan and add the onion, and tomatoes.
Fry until the onions are golden brown.

Dry roast the chillies, spices, ginger and garlic. Blend to a paste. Add onions and tomatoes.


Step 2

Add the minced Quorn and mix well.

Pour boiling water into the pan and cook until consistency is only slightly moist.

Add cashew nuts and coriander leaves.  

Step 3

Stuff naan with curry and eat.

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Page created 18 May 2007