The lead in the homeland of water is just one flavour.
(Golden Flower)
What is stillness?
Stillness is the sense of
inner calm that helps you to relax and just be.
Rather than rush around, you feel alert yet rested.
In order to become still, you learn how to slow down and eventually how to
stop.
Expansive
Your gaze will soften and become expansive when you find
quiet inside.
Rather than be
troubled by everyday matters, you will feel at one with
everything around you.
Things won't seem so bad.
All your worries will fade gradually and you will feel
centred and under
control.
You will not have any compulsion to be active and busy.
Slow down
Tai chi is an antidote to
stressful living.
When you take things a little slower, you begin to
notice the world.
Page created 25 January 1999