Self Defence


 

The need for patience only disappears when the student has so integrated his life with the principles of tai chi that tai chi becomes something he is and not something he does.

(John Lash) 

Measurement

We measure things in terms of value, and the notion of 'value' is essentially subjective.
Quantity is not an indication of quality.

If you want to assess skill, you should first consider context.
Unless you determine what it is you are looking for, how can you measure its worth?


Jack of all trades

How many experts in the world are masters of many disciplines?
Can a surgeon perform ballet? Carpentry? Psychotherapy? French Gourmet Cuisine?
Quality requires focus, discrimination, specificity.
A jack of all trades is a master of none.

Context

Tai chi is a martial art designed primarily to cultivate self defence skills.
As a side-effect, it also improves health, calms the emotions and improves awareness.

Self defence is concerned with how your actions affect the opponent.
Your aim is to simultaneously incapacitate the attacker whilst maintaining your own integrity.

In self defence, you need to be compact, grounded, alert and efficient.
Showy moves will only hamper you. They may even get you killed.


How

Unlike other martial arts, tai chi is concerned with the means rather than simply the end result.
The how rather than just the what.
Pragmatism. Effectiveness. Economy. These are our focus. Minimum effort produces maximum effect.

Body use is very important.
Neigong (internal strength) and jing (energy expression) enable tai chi students to generate kinetic energy, which we employ in self defence.

The more adept you are at affecting the opponent, the greater your skill.
Good quality tai chi application requires physical, emotional and psychological integration.
There is a sense of calm. The pace is unhurried and the student is at ease.

 
Grace

It is not enough to do tai chi, you must also do it easily and comfortably.
Grace can be seen in the natural, uncomplicated movements of a skilled practitioner.
There is a smoothness, a subtlety in every gesture. Enfolded within the art are layers of sophistication.

Real grace appears impossibly simple and elegant. Inconsequential. Unremarkable. It is so innocuous that your mind slides over it. There is nothing overt to cling to.


Subtlety

Tai chi is all about internalisation: the more skilled you are, the less an opponent can see.

By internalising your movements they become more efficient.
Nothing is redundant. There are no gaps and deficiencies. Nothing is wasted. Nothing is pointless.
There is no telegraphing. No advertisement.
No blocking.

You become quiet and reserved, integrated and present. Your self defence abilities are potent yet subtle.
 

Sensitivity

Your skill is directly proportionate to your sensitivity.
If the aim of self defence is to affect the opponent, your ability to do this hinges upon your capacity to feel what is happening.
You must be in the moment, aware and tactile.

Brute force and clumsiness are sure signs of inexperience.
True skill is evident when the exponent just moves and the outcome seems to arise of its own accord.
There is no sense of doing. It happened.


Appropriateness

Appropriateness stems from your ability to feel, to respond skilfully.
You intuitively adapt, change and improvise. You see choices, possibilities and options.
Nothing is fixed and static. You move with the flow.

Transcend the drills and form. Move naturally and freely.


Paring away

Mastery is not to be found in the ego. A tai chi person does not master the art. They are mastered by tai chi.
There is a distinct difference.
Real skill comes from sublimating your 'self' and becoming one with the art.

Follow the essence of the art. Keep your training relevant and in context. Be contemporary.
Tai chi was designed to be used in the here and now, in the present era.

Be compassionate, aware, composed and friendly. Stop competing. Find harmony with the world.
'Harmony' is a skill worth having.




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