Self Defence


 

Perceive the way of nature and no force of man can harm you.
Do not meet a wave head on, avoid it.
You do not have to stop force, it is easier to redirect it.
Avoid rather than check.
Check rather than hurt.
Hurt rather than maim.
Maim rather than kill.
For all life is precious, nor can any be replaced. 

(Kung Fu)

Macho

Modern culture glorifies violence.
It has been stylised on film and made to look exciting and cool.
Movies like Fight Club suggest that you can be beaten up every night of the week and still be healthy.
This is not the case at all; most fighting is mutually destructive.
Both parties suffer considerable physical damage and may have long-term injuries as a consequence of the encounter.

Fighting is macho and unnecessary - tai chi encourages people to avoid conflict.

Lao Tzu wrote that the aftermath of battle should be treated as a funeral not a victory; there is nothing impressive about hurting someone else.

Self defence

Tai chi uses fa jing and chin na in self defence.
These are not skills to be employed frivolously; the risk of serious damage is very high.

In class, we encourage students to regard the self defence training as 'play'.
This robs the exercises of any unpleasant macho connotation.
When people play, they relax and have fun - they no longer seek to win at all costs.


Respect

When you
respect other people, you do not want to hurt them.
Tai chi encourages you to respect everyone, even your attacker.
Having
compassion for people who care for you is not difficult; it is reciprocal.
Showing compassion to an enemy is another matter entirely.

Consider:

Even if somebody does attack you, do you honestly want to cripple or kill them?
Would it trouble your conscience?
Is it worth the legal ramifications?

If you could simply deter them and walk away, would that not be enough?


Restraint


If you can walk away from conflict, you should.
Seeking to prove something says far more about your psychology than it does about the aggressor.

Self defence is minimalist; you only do what you have to do and nothing more.

In class, it is vital that you put your practice partner first and make sure that your application does not harm them.
Be compassionate in your behaviour; be humble and reserved.
Stay calm and do not show off.
Slowly you will gain composure in the face of conflict.

A calm temperament will inevitably lead you to avoid
conflict in all aspects of your life without crumpling or resisting.


Responsibility

Most martial arts withhold the really serious material until the
advanced syllabus for a very good reason; it allows the student time to develop character, integrity and restraint.

Usually after a decade of study, the student no longer wants to harm anybody.
They are
calm and collected, patient and disciplined.
The
art is not employed carelessly or casually; it is treated with respect.




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Page created 24 April 2003