Self Defence


 

Proper lightness springs from the root of heaviness.
Proper action springs from the root of stillness.

If a traveller can remain calm and peaceful throughout the ordeals of an arduous journey,
Then how much more is required of a leader in the heat of a crisis?

Without heaviness, lightness is frivolous.
Without stillness, action is impetuous.

(Lao Tzu)

Science

Taoism is not a philosophy or a religion, although people have sought to make it both.
It is ancient Chinese science.

Tao Te Ching and Chuang Tzu represent a catalogue of observations, insights and empirical results concerning our relationship with the world and each other.

Lao Tzu writes in a matter-of-fact way whereas Chuang Tzu is far more humorous and not to be taken quite so seriously.

Pragmatic

Philosophy is speculation and opinion. Religion concerns belief, rituals and dogma.
Taoism fits neither of these classifications.

You do not believe in anything.

Reality just is; belief is simply not required. As a discipline, taoism is evidentiary, practical, pragmatic.
It concerns the immediate moment.
Concepts, opinions, theories, speculation, metaphysics, superstition and folklore are not taoist at all.

Its offshoot 'zen' is the art of spontaneous being.
Zen questions the value of words and thoughts, and the folly of attempting to render reality using measurement and names.
Direct action and raw experience are valued. Life cannot be conceived. It can only be lived.


Tao Te Ching


This is not a book of quotations.
Each verse introduces and explores a practical topic.

It is important to buy a copy that reads well. An adaptation is often better than a translation.

Tao of Being by Ray Grigg, Lao Tzu's Tao Te Ching by Timothy Freke and The New Lao Tzu: A Contemporary "Tao Te Ching" by Ray Grigg are all easy to read.

The Tai Chi Journey by John Lash examines Tao Te Ching and how the book relates to tai chi practice.

Aim to read only one verse per day. Read it slowly and carefully. Do not skim.
Consider the meaning of the text.



Comprehension

Tao Te Ching is not easy to understand.
It invites the reader to move past words and thought, and explore reality.

If you are having difficulty understanding the text, then consider reading Krishnamurti or some zen koan.

Taoism is not the modern way of looking at the world.
Do not expect to find it easy.
You have a lifetime of accumulated opinion, education, conditioning and advertising to cast aside first.


Applied taoism

If you are ever to learn from the way of nature and harness its power, you need to apply its principles.

Tao Te Ching was created as a means of helping you see
these principles for yourself.
The best way to understand is to do. Hands-on. You need to employ tao in your tai chi practice.
How?

Find a verse and consider what the lines mean in different contexts, e.g.

Fill a bowl to the brim and it will spill.
Make a blade too sharp and it will soon blunt.

(Lao Tzu)

This could be about a number of things; but the general theme is excess. You must know when to stop.

It might apply to how much you train, to the extent of your reach/stance in tai chi or to the number of commitments you have in your day. Overtraining, over-reaching, over-commitment.
It may refer to how you approach the experience of self defence and whether you are being greedy by using complex techniques rather than a simple strike.

The sentences are clear statements of fact. Not theoretical. You can experiment with them and find out for yourself whether or not they are true. It is up to you to find meaning through application.

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Page created 11 October 2002