Self Defence


 

All beings tremble before violence.
All fear death.
All love life.

See yourself in others.
Then whom can you hurt?
What harm can you do?

He who seeks happiness
By hurting those who seek happiness
Will never find happiness.

 For your brother is like you.
He wants to be happy.

Never harm him,
And when you leave this life
You too will find happiness.

(Buddha)

Violence

Our culture has embraced violence to a serious extent.
It is a part of who and what we are.

We are excited by visually stimulating imagery but ignore the reality of violence.
Violence means brutality, pain, fear and emotional upset.

Conflict

Conflict is the root of violence.
When the idea and reality do not correspond, people frequently become upset.
This behaviour stems from early childhood and reflects the need to demonstrate emotion in order to gain attention.
These people grow to become bullies and use their emotional instability to impose upon others.
At the root of their aggression lies fear.


Peace

When conflict ceases, peace occurs naturally.
This sounds straightforward in principle but is more complex in reality.
Few people are prepared to let-go of anything - thoughts, opinions, memories, adverse emotions, greed...

Even people who are dedicated to peace are often crippled by their own opinions and create conflict in their effort to bring about peace.
It is easy to attach yourself to a cause yet the very notion of 'fighting for peace' seems fraught with contradiction.
You cannot accomplish peace by going on marches and demonstrations; shouting and waving banners.
Such behaviour is hostile and promotes conflict.
Peace occurs when conflict ends...


Compassion

Compassion is easy.
It simply requires that you look at another and see that they too deserve a happy life.
If you can see yourself in the other, they cease to be your enemy or your food source.


Love

Love is not just romance and sex.
Caring for your partner, family and friends is as much to do with possession as love.
Love is feeling rather than thinking.

Nobody who feels could comfortably be cruel to another or lack compassion for any living thing.
When you love, you see friendship in every face, harmony in every leaf - and you experience tremendous sense of warmth and belonging.




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Page created 8 January 1999