Self Defence


 

To care for someone excessively is to take away their responsibility for themselves.

(John Lash) 

Integrated

Integrity has two elements:

  1. Moral character

  2. A condition of wholeness

These two qualities are significant factors in the life of a martial artist.

Moral character sounds like an easy thing to quantify but in practice offers considerable scope for contemplation.
Wholeness can refer to both physical integrity (neigong) and mind/body/spirit. This again, is far from simple.

Honing character

We want the syllabus to be an opportunity to explore yourself, as well as the tai chi.
It is not enough to move in a flowing, integrated manner. You must also behave in a similar fashion.
This aspect of tai chi is seldom addressed in modern classes.

Martial arts classes have traditionally been a place where the character is honed.
The role of the art is to cultivate integrity.


No neigong

Internal skills are what tai chi is really about.
Years can be wasted learning countless forms, whilst the real art lies in the 13 postures and the neigong.

Once you understand what internal strength is all about, you only need to practice one form.
It does not especially matter which form it is, providing the form represents a viable vehicle for energy expression.


No jing


Students can often pick up a mechanic feel for the tai chi movements quite easily, but imbuing those movements with jing is another matter entirely.

This is what differentiates the experienced student from the beginner. A beginner does not really understand what jing means.
They have a conceptual grasp of the subject but no understanding.

The intermediate student is charged with taking their tai chi from the external to the internal, from the physical to the energetic.
Only when they have accomplished this will they be offered experienced-level material.

Jing is something unique to the internal arts.
You must be aware of your own jing, and more importantly - the jing being expressed by the assailant. The skill lies with using this energetic interaction in your favour. This is the tai chi.



Perception

Perception is everything in our school. If you are mentally inflexible, you will probably quit after a couple of lessons.

We want students that are prepared to look around them and see connections and associations between things. 
We want our students to have breakthroughs, insights and revelations.

Once you begin change, you look at self defence, tao, zen, architecture, art, tea ceremony, clothing, decorating, gardening, work, personal relationships and even money in a very different way.

The changes are unstoppable. They quietly work away at your consciousness.


Student suggestions

 
Sometimes a student will offer suggestions concerning how they are being taught.
They will ask for re-caps at the end of a lesson or other approaches that they feel will aid their recollection.
They are trying to speed up their progress.

The danger with the student setting the agenda is that they have no idea what it is they are learning.
Suggesting approaches is an example of 'the cart trying to lead the horse'.
It stems from a need to control, fix or force things.

This is not how you learn tai chi. You need to let-go. You remember what you remember. You should leave your memory alone. Let it do its job.

Tai chi is learned by feeling. By listening and sensitivity. You cannot will it to be.


Pleasing people

Students are not always happy with our feedback. That is OK.

The role of the teacher is not to be your buddy or to say things that please you.
It is to be a mirror, to challenge you, to guide you and to question how you think.

Given that the student has no idea what the syllabus entails or where it will lead, there is no way for them to assess the value of our approach to teaching it.

Our intention is to help you lose your need to be in control, to fix things, to cope.

Taoism is about letting go. Until you can let go, all you will have is the mechanical outline. 
Your tai chi cannot be internal until you stop forcing.

This is why we do not care how well you recall things. What we care about is your attitude.
Softness is not soft speaking. It is soft being.


No lies. No excuses.

Lying is so widespread in modern society that many people are completely unaware that they are doing it.
The habit of lying is now socially acceptable.
People continually defer responsibility. They cast themselves in the role of victim constantly.
It is easier to do this. It is the lazy option.
When you lie, you do not need to have integrity. You do not need to take a stand.

Yet, lying will not work in self defence.
When somebody tries to punch you in the face, you need to be very honest about where you are and what is happening to you.
Pretending that the situation does not exist will not change it.
Making up a story cannot save you from pain.

You have to be honest about what is happening. You cannot hide behind lies.

Most people are not in touch with themselves. They live within a carefully built castle of insincerity.
They believe their self-image to be the reality.
Zen, taoism and tai chi serve to dismantle the wall of lies you have built around your self.
You will feel vulnerable, exposed, naked and alone.

At that point, you can begin to integrate.




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Page created 8 January 2002