Self Defence


 

I didn't attend the funeral, but I sent a nice letter saying that I approved of it.

(Mark Twain)

Stuffy?

There can be something rather stuffy about tai chi people gliding around a hall in slow motion.
The slow motion
form is only one aspect of the curriculum yet it has become the most easily recognised symbol of tai chi.

Beginners occasionally take
themselves and their tai chi far too seriously. It is important to have fun.
We do not allow any posing or
showing off in our school.

Violence is unnecessary

We believe that self defence should be taught in an environment of
fun and mutual respect.
People are more likely to be laughing than wincing in pain. They are too busy enjoying the cleverness of taoism and
tai chi chuan.

Nobody is paying to get beaten up.


Barriers will fall


A beginner must set aside
conceit, competition and violence.
You focus upon play. You lighten-up. You realise that the
class is a fun place to be.
You cease to be fearful and
uptight. You begin to let-go and relax. You start to behave more like yourself.

This process of letting-go usually takes people a few weeks.


Stimulate your brain

You are required to explore, to think, to discover and to practice.
Our syllabus is complicated in content but simple at heart. You must engage with it fully if you want to claim the art as your own.
We will give you that chance. But don't worry. There is no pressure.


Nobody is perfect

You cannot force progress in tai chi. To even try is self-defeating.
Remember what you can. Practice as little or as often as you want to. Decide for yourself.
Let it unfold as it will.

Give up trying to master anything. Drop the images and fantasies you harbour.
Perfection is a condition of untouched naturalness.
It cannot be achieved through any form of trying or doing.
Let-go of your ambitions and relax.


Play & explore


Yes, people are roughed up a little. People are struck. People are taken to the floor.
Martial arts cannot be practiced without physical contact taking place.
Yet, no one takes offence. No one bullies. And no one is embarrassed, hurt or made to feel useless.

The mood of the class is one of fun and exploration.

Instead of strutting around pretending to be Bruce Lee, our students are like scientists; amazed by how the art enables them to evade and counter with such seeming
ease.

The simplicity and the wider implications of the tai chi cause wonder, not fear.




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Page created 3 March 2002