Self Defence


 

If I saw everyone go out on the deck and do it in unison,
 I wouldn’t say “Bravo!” I would say “How sad.”
So many people go through the motions mechanically
and that’s the end of true creativity.

(Chungliang Al Huang)

Folk art

Tai chi has been cobbled together across the centuries by a variety of teachers.

This informal
taoist attitude has created a wide latitude for individual interpretation and expression; which can be good or bad relative to the teacher.

Popular

The diversity within tai chi can be refreshing but also frustrating.
It can feel like a fragmented, confused system - messy and undisciplined - which makes choosing a class hard work.

Popular classes are not necessarily good ones; quality and popularity can be mutually exclusive.
Fast food is popular. Is it good for you?


Coherence

If you are wanting to learn tai chi chuan correctly, look to the underlying principles.
These are not school or style specific.
As a beginner they may not make sense, but this is where you must start.

The foundation of tai chi is
taoism.
Study the
tai chi classics, Lao Tzu, Chuang Tzu, Sun Tzu and Miyamoto Musashi.
If the books seem obscure, develop your
comprehension.
Learn about
13 postures, jing, 4 ounces of pressure, softness and yielding.
Know the tai chi principles.


Pragmatic

If you want to learn tai chi, be pragmatic and have high expectations.
And
patience.

Your teacher should have a well-defined syllabus and clear teaching method.
Students must be progressively developing the skills of tai chi.
The skills must reflect the tai chi principles and be effective in application.
Material should be introduced, revised and expanded upon constantly.

Tai chi may well be a folk art but it has clear principles and substance.
Without the substance, you are wasting hours on fruitless practice.




Home • Classes • Contact Details • Curriculum • Ethical Living • FAQ's • Feedback • Health • Meditation • Overview • Resources • Self Defence • Tai Chi • Tao • Zen • A-Z

The Art • Body Skills • Form • Neigong • Tai Chi Chuan 

The Beauty of Tai Chi • Conventions • Dance & Tai Chi • Esoteric • Folk Art • History • The Journey • Krishnamurti & Tai Chi • Macho • Master? • Skill • Tao & Tai Chi • Your Style

Page created 3 September 2003