Self Defence


 

Experience keeps a dear school, but fools will learn in no other.

(Benjamin Franklin)

Experienced syllabus

Experienced (parts 1-2) cover approximately 10% of the overall curriculum.

This syllabus develops a deeper understanding of tai chi.

To reach this stage in our curriculum, a student is expected to have trained for some years and possess a strong sense of what tai chi is about.

The standard of training is significantly more challenging than what has gone before.


New material

There are over 20 new topics in the experienced syllabus, including:

  1. 2 person form/drill

  2. 2 person stick form/drill

  3. Bone marrow washing

  4. Cavity press

  5. Dividing the muscle

  6. Fa jing

  7. Flowing chin na

  8. Jing

  9. Misplacing the bones

  10. Sealing the breath

The experienced level topics are extremely detailed and thorough.

Show your skill

In order to leave the experienced syllabus you must prove your skills.
Every aspect of the syllabus needs to be performed to a high standard, both solo and against an opponent.
There should be no gaps or deficiencies in your training.

You must be capable of expressing tai chi in self defence smoothly, easily and confidently.
Spontaneous skill is a must.


Self defence

Experienced self defence encompasses a wider range of skill.

You have a new series of neigong to learn and incorporate, in particular jing.
Fa jing should now be starting to emerge.
Partnered forms, small stick drills, cavity sealing and chin na will all join the mix.

Your biggest challenge will be found when your partner begins to counter your counter.
This takes your training into a whole new arena of practice.
All partnered work in this level of the curriculum assumes non-compliance and counter-attacks.


Form

Experienced students must mirror the entire Yang Cheng Fu form, and learn two 2-person routines.


Weapons

Weapons training is a minor part of our syllabus, but we do teach a 2 person stick form.


Clothing

Experienced level students must wear the class T-shirt, kung fu trousers and a purple sash signifying their grade.

The student is given a black belt/sash when they complete the experienced syllabus.

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Page created 11 October 2000