Self Defence


 

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.

(Alan Cohen)

Beginning is hardest

The beginners syllabus constitutes only a fraction of the overall curriculum yet it takes relatively longer to learn than later aspects of the tai chi. Why is this?

For a beginner, everything is new.
You must start out with the absolute basics and learn. More importantly, you must unlearn.
All of your habits, preconceptions and misconceptions must be shed.

This takes time. It takes patience. And it takes determination: a quiet resolve to stay the course.

An intermediate student will learn more quickly than a beginner because they have a strong foundation beneath them.
The fundamental body skills exist already and do not need to be learned from scratch.

Commitment

Few people every reach a state of real skill in any endeavour they pursue.

The Western world is filled with half-hearted people who struggle to maintain any lasting commitment.
We want immediate results. We want instant gratification
. We want overnight skill.
This is an unrealistic attitude to adopt.

Tai chi cannot be hurried or forced. It takes time and it requires patience.

Imagine a gourmet chef? How long do imagine it takes a complete novice to become a gourmet chef?
Be honest. Be realistic.

Consider learning a new language or how to play an instrument or how to repair a car?
These abilities will not emerge over a matter of weeks. You must invest years in practice and study.
Do not underestimate the level of skill required in any activity. To go from novice to expert takes time.


Investment


'Investment' is a very important word. It has the connotation of being worthwhile.

Think of your tai chi practice as being an investment. The time spent now will pay off in the future:

  1. You will benefit from improved health and wellbeing

  2. You will be capable of defending yourself, should the need arise

  3. You will feel calmer and more relaxed in your everyday life

  4. You will have a better quality of relationship with those around you

When you are aged 20, tai chi may not appeal. When you are aged 50 and your body suffers a life of neglect, things may have changed for you.

The sooner a person starts tai chi the better. They have a longer period of time to explore the art.


Time spent


Tai chi skill is not to be found by copying your teacher.

The art is about manifesting the taoist principles in your tai chi and your everyday life.
This is a day-by-day enterprise. A journey of inner and outer discovery. A reconsideration of your life.
Do not think of it in terms of end product. The process is what matters.




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Page created 4 October 2002