Self Defence


 

Alone! And what of it? You came alone, and you shall pass alone into the mist.

(Kahlil Gibran)

Dress code

It is customary for martial arts classes to have a dress code and ours is no exception:

  1. Formal
  2. New starter
  3. Inappropriate attire
  4. Graded class members
  5. On your way to and from class
  6. School T-shirt
  7. Kung fu trousers
  8. Kung fu suit
  9. Tradition

Formal

Wearing formal attire for tai chi sets the training apart from your everyday activities.

You are attending a martial arts class.
You are adhering to a code of conduct.
You are there to get on with the practice.


The uniform puts you in the mood.
You feel like getting on with the training. Down to business. Ready for action.

A pair of jeans and a T-shirt would not produce the same effect.

Also, martial arts outfits have generous groin space.
If you wore jeans to train form, kicks and throwing, you may rupture yourself or be restricted in terms of movement.


New starter

Appropriate attire:

  1. flat shoes/training shoes

  2. plain T-shirt

  3. loose, comfortable trousers


Inappropriate attire

Inappropriate attire for a new starter to wear:

  1. karate/kung fu/judo/ju jitsu/taekwondo suit

  2. muscle t-shirt

  3. short trousers

  4. low-cut top/exposed cleavage

  5. bare midriff

  6. patterns/stripes/zig zags/dots

Jewellery/rings and watches should be removed before the class commences.
Flat rings are acceptable. Problem rings are the ones that can catch clothing and skin.


Graded class members

(i) Class T-shirt

Beginners are required to wear the class T-shirt, kung fu trousers and a sash displaying their grade.


(ii) Kung fu suit

Intermediate, experienced and advanced students are required to wear a black cotton kung fu suit and a sash displaying their grade.

Health-only students wear a kung fu suit when they have been training for 18 months.


On your way to and from class

Do not wear your tai chi clothing in the street.

Drawing attention to yourself is not a good idea. It may not be the right sort of attention.


Clean clothes

Your training attire needs to be clean.

Sweat will make your tai chi clothing smell.
In martial classes it is considered the height of bad manners to smell bad when partaking in partner work.


School T-shirt

We have experimented with other companies and found that Your Design T-shirts last better and are more suitable for partner work.

Access this webpage:

http://www.yourdesign.co.uk/pay/

The reference code is: dynamicbalancingtaichi.co.uk and size

Amount: £12

Please allow 7-10 days for delivery.

Always check the product carefully upon receipt and ensure that the typing is correct and that the picture is clear.


Kung fu trousers

All students must wear unadorned plain kung fu trousers - labels,
embroidery or piping will not be permitted.

Colour? Black.

Fabric? Cotton. Not satin.

Open or closed leg? Whichever suits your taste.

Size 6 will fit most adults.


Kung fu suit

(i) Wrap-over

When a student becomes an intermediate class member, they must wear a plain black wrap-over kung fu suit to public class.
Health-only students wear a kung fu suit when they have been training for 18 months.

The kung fu suit acknowledges where the art came from and pays homage to that culture.
It also signifies that the student is learning kung fu.


(ii) Formal jacket

Senior class members who help out in the beginners class wear a different kung fu jacket.
 
The jacket has frog-buttons and Mandarin collar and is called a 'changshan' (long shirt).


Tradition?

Although we ask our senior students to wear a changshan, we recognise that this is not really 'traditional' Chinese clothing (
hanfu).

The history and significance of Chinese attire is discussed in more detail in the class database.




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Page created 25 August 1998