Self Defence


 

A warrior can cut through crap and touch another's tenderness,
the part that loves children, feels pain, and would rather be friends.
To do so takes power.
If one's actions are hollow, lacking substance, this is easily detected and resented.
A warrior walks his talk. 

We have to be in touch with the part of us that loves children,
feels pain, and would rather be friends.
It is not to our advantage to go around looking for enemies to defeat
.

(Ron Sieh)

Cross-training

Karate, aikido and wing chun students commonly take up tai chi as a means of supplementing their existing practice.
Hard-style martial artists have been doing this in China for many years.

Tai chi, qigong and neigong are used to cultivate internal strength.

Rooting, groundpath and sensitivity can all be developed through the study of the internal arts.
But only to a certain point.


Superficial understanding

External martial artists can only ever attain a superficial grasp of tai chi because their body usage and habits of muscular tension hamper the tai chi immensely.

Tai chi can only be truly understood by someone who is willing to let go.
Cross-training will only work to a certain extent.
If you want to gain the real skills of tai chi, you will need to drop your external art altogether.

Internal strength

Quite a few people have produced videos/DVD's demonstrating how it is possible to add an internal component to your training.
Mike Sigman teaches neigong bodywork principles on DVD.

Adding some 'internal strength' is not necessarily the same thing as learning tai chi as a martial art.


Health-only

An external martial artist can gain a considerable sense of tai chi by training the health-only syllabus.

This reduces the potential training conflicts.
It puts the focus upon internal strength rather than upon learning the entire curriculum.


Blind to the obvious?

Martial artists are often reluctant to drop an existing system when they commence tai chi.

Yet, if your existing art is 'complete', why are you taking tai chi lessons in the first place?
Your very presence in the class speaks the
truth. Something is missing from your existing system.

Now see the situation from a different perspective: a tai chi student would never attend a kickboxing, karate or wing chun class.
What possible value would it have?
In what way could it conceivably improve their tai chi?


The tai chi way

Tai chi encourages freedom of movement. It also trains body habits.
You are learning to use the body in a certain way.

If anything you train conflicts with your tai chi, it will prevent the tai chi from working correctly.


Different styles

You may be learning more than one style/approach of tai chi, and find that these conflict.

Students with conflictive training tend to find that one teacher asks them to practice an exercise one way, whilst their second teacher asks for it to be done a different way.

This can be confusing - physically and mentally - and can also potentially lead to injury.


Two teachers?

It can be frustrating for a teacher if you are also training with another teacher.

Many teachers will not instruct a student unless the student is fully committed to one class and one class only.
If your eyes are looking in different directions, you may miss what is right in front of you.


One step forward, one step back

If one style of training is seeking to teach a certain approach, then it will work best when unimpeded.

Practicing contradictory methods means that you will not necessarily make much progress.

This is especially evident in students who are tense.
Unwilling to drop their existing habits, they flounder in the shallow end of the syllabus.




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