Self Defence


 

Humility, modesty and a keen eye for small details in the natural environment are key attributes.

(Andrew Juniper

Conflict

Conflict may occur when there is a disagreement between people.
Contradictory values, priorities, beliefs and opinions create contention. Quite often a quarrel of some nature may occur.

Conflicts often involve:

  1. Strong emotions

  2. Fixed standpoint

  3. Unwillingness to compromise

  4. Limited perspective

  5. Stubbornness

  6. Lack of compassion

  7. Raised voices

  8. Verbal, emotional or physical violence

The opposition of ideas can lead to bitterness, hostility and a great deal of upset.

Disharmony

Conflict typically involves emotional turmoil, anxiety and stress. Is it worth the effort?
Many disagreements are exceptionally petty and essentially meaningless.

Consider: football fans will assault fans of an opposing team on sight.
For what reason?
If one team or the other wins, what difference does it make?
Is the world a better place?
Has a tyrannical despot been overthrown?
Did someone cure cancer?
Have the peoples of the Third World been fed?

When somebody seeks to argue with you, it is important to ask yourself what the contention is really about.
If the disagreement is pointless, is there any reason to get into conflict?
Pride, ego, insecurity, distemper - these are not adequate reason for conflict. They are just excuses.


Listening

If we listen to other people, we realise that there are many sides to every situation.
It is often possible to avoid conflict.

People do not care to listen these days. They are too busy talking. Too eager to promote their own agenda.
Listening is a skill.
It requires practice and patience.


Pride

We must not only listen to what the other person is saying, we must also listen to how we respond to it.
Our reactions are very important.

If a friend jokingly insults you, you may just laugh it off. But if a stranger does the same you may be offended.
Why?
Do you not value your friend's opinion over that of a stranger?
Why should you care what a stranger thinks? What difference can it possibly make?

Our responses need to be considered. Pay particular attention to emotions.
Anger, aggression and resentment are extremely destructive. People often react on impulse.
Their response may be ill-conceived and careless.

Don't take yourself quite so seriously.


You

If we can accept that the world does not revolve around you personally, then that is a starting place.
Other people have wants, needs and feelings too.

Many people walk this earth as if they personally owned it. Everyone else is a cast member in some monumental production staged for their benefit.
Wake up.

It is not all about you.
Do not implicate yourself in every situation.
Sometimes things happen and you are an unexpected victim.
This is not nice, but it was not about you personally. Do not make everything personal.


Bully

A selfish person is pushy. They like to get their own way. They are quite comfortable pushing others around.
Do you like being pushed around? How does it make you feel?

Bullying other people is unpleasant. It is one of the less savoury aspects of human conduct.
Are you a bully?


No lies. No excuses

It is easy to blame other people for conflict. People instinctively lash out and seek to blame someone else.
Try being honest.

No lies. No excuses.

Are you blameless?
Have you played any small part in creating conflict or were you simply on the receiving end?
Be genuine about this. It is impossible to make progress if you deny the truth.
Being sullen and resentful only perpetuates conflict.

It is important to find the source of disharmony if you desire to move past it.
Being willing to change is imperative.


Fear

Do you anticipate conflict in your everyday life? Do you live in fear?
Is your fear genuine or are you just overly-sensitive?

The problem with fear is that much of it is imagined.
People create their own problems by becoming anxious about everyday situations.
They blow things out of proportion. They over-react.

Are you holding onto an image?
Men puff up their chest and strut around like a rooster in an attempt to look 'hard'.
This kind of behaviour is designed to intimidate would-be assailants.
It only serves to make the individual look weak, fearful and insecure. It advertises their fear.

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Conflict 2

Page created 2 April 1999