Self Defence


 

We believe people are basically good.

We believe everyone has something to contribute.

We believe that an honest, open environment can bring out the best in people.

We recognise and respect everyone as a unique individual.

We encourage you to treat others the way you want to be treated
.


(eBay Community Values)

Code of conduct

We have a simple code of conduct in place:

  1. Respect

    Please treat everyone with care and consideration.
     

  2. Beginners mind

    All new members start at the beginning, regardless of prior experience.
     

  3.  Classes are for practice, not chatting or daydreaming

    Continue practicing until you are asked to stop. 
    If you need to rest, do so. But do not distract/disturb other students.

     

  4. Questions?

    Please keep any questions brief and relevant.
     

  5. Restraint & consideration

    Apply the material carefully and do not strike with power unless asked to do so.
     

  6. Composure

    Keep your training friendly and calm.
     

  7. Home training

    Try and practice at home between lessons.
     

  8. Inform teacher if you have an injury
     

  9. No chewing gum, mobile phones, watches or jewellery
     

  10. Sign register & pay before commencing training


Etiquette

Most martial arts schools have some sort of class etiquette. This may seem a bit stuffy or formal.
Yet, rules are necessary in a self defence class.
It is easy to get carried away. It is easy to be injured or cause injury.

By remaining composed, loose and friendly - safety can be encouraged.
Play, rather than fight.
Aggression has no place in our school.

The samurai code of 'bushido' serves as a template for personal conduct in a martial arts class.
A student should adhere to the code voluntarily.


 


Classes are for practice

Heavy repetition is the best way to train your nervous system, muscles and memory. You also become more sensitive and aware.

Please keep on training unless you are asked to stop.


Home training

This is similar to item 3. It is about practice.

The class introduces new material, corrects existing training and offers partner work.
Yet, there are only 90 minutes in a given lesson.

Ideally, you should practice at home between classes.


What should I wear for tai chi?

Loose comfortable clothing. Flat shoes/training shoes.

Inappropriate attire:

  1. karate/kung fu/judo/ju jitsu/taekwondo suit

  2. muscle t-shirt

  3. short trousers

  4. low-cut top/exposed cleavage

  5. bare midriff

Jewellery/rings and watches should be removed before the class commences.



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Page created 15 April 1998