Self Defence




A teacher does not have to be Chinese to have a command of the art. A good teacher has to communicate the basic principles in a clear and concise manner - this is essential.

(John Painter)

Tai chi classes

We offer a number of different classes taught throughout the week. We cater for all ability levels.
New starters can join at any time.

Please select an option:

  1. New starters
     
  2. Class timetable
     
  3. How much do the lessons cost?
     
  4. Discount
     
  5. What should I wear?
     
  6. Durham
     
  7. Newcastle
     
  8. Sunderland
     
  9. Beginners class
     
  10. Private lessons
     
  11. Workshops
     
  12. Intermediate class
     
  13. Age concern/over 50's
     

More information:

  1. A-Z
     
  2. FAQ's
     
  3. Contact us

New?

Just turn-up and join-in. There is no need to e-mail or phone in advance.
Prior experience is neither expected nor required.

The introductory period is called 'part 1'.

All new starters are treated as beginners, irrespective of experience.



Class timetable

Monday

Morning

10:00 AM or 11:00 AM

Private lesson

 

Evening

7:00 PM

Beginners class (Newcastle)
       

Tuesday

Morning

10:00 AM

Private lesson

 

Evening

7:00 PM

Intermediate class (members only) (Sunderland)
       

Wednesday

Morning

10:00 AM or 11:00 AM

Private lesson

 

Evening

7:00 PM

Beginners class (Durham)

       

Thursday

Morning

10:00 AM or 11:00 AM

Private lesson

 

Afternoon

2:00 PM

Private lesson

 

Evening

7:00 PM

Workshop (members only) (Sunderland)

       

Friday

Morning

10:15 AM

Beginners class (Age Concern) (Newcastle)

 

Morning

11:20 AM

Beginners class (Age Concern) (Newcastle)

     

 

Saturday

Morning

10:00 AM

Private lesson (members only)

Morning

11:10 AM

Private lesson (members only)


How much do the lessons cost?

Different lessons cost different prices:

  1. Beginners class (evening) = £6
     
  2. Private lesson = £25
     
  3. New starters discount = £30 (6 lessons for the price of 5)
     
  4. Beginners class (Age Concern) = £3
     
  5. Shared private lesson = £15 each
     
  6. Workshop (members-only) = £7.50
     
  7. Intermediate class (members-only) = £7.50


Discount

If new starters pay £30 up-front, lesson 6 is free.

(The lessons must be taken consecutively).



What should I wear for tai chi?

Flat shoes/training shoes. Plain T-shirt. Loose, comfortable trousers.

Inappropriate attire:

  1. karate/kung fu/judo/ju jitsu/taekwondo suit

  2. muscle t-shirt

  3. short trousers

  4. low-cut top/exposed cleavage

  5. bare midriff

  6. patterns/stripes/zig zags/dots

Jewellery/rings and watches should be removed before the class commences.
Flat rings are acceptable. Problem rings are the ones that can catch clothing and skin.


Durham

We hold one class in Durham. It is situated near the Milburngate Centre, across the road from 'Walkabout'.

Wednesday

7:00 - 8:30 PM

Beginners class

   

Durham Community Association/Shakespeare Hall,

 

 

North Road, Durham, DH1 4SQ

 

Cost:

£6

   

(Doors open at 6:30 PM)


Newcastle

We hold three classes in Newcastle:

Monday

7:00 - 8:30 PM

Beginners class

   

Auditorium, MEA House, Ellison Place, Newcastle

   

NE1 8XS

 

Cost:

£6

   

(Doors open at 6:30 PM)

     
     
Friday

10:15 - 11:15 AM

Beginners class (Age Concern)

 

11:30 AM - 12:30 PM

Beginners class (Age Concern)

 

 

Age Concern, MEA House, Ellison Place, Newcastle

   

NE1 8XS

   

http://www.acnewcastle.org

 

 

0191 2326488

 

Cost:

£3 per class*

*Subsidised by Age Concern.


Sunderland

Private lessons are available Monday to Friday in Sunderland. 10:00 AM, 11:00 AM, 2:00 PM and 3:00 PM.

New starters welcome.


Age Concern

We offer two Friday morning beginners classes in Newcastle:

  1. 10:15 -11.15 AM
     

  2. 11:30 AM - 12:30 PM

The classes are ideal for anyone (aged 50 or older) who wants to gently improve their health.
We do not assume an existing level of fitness. Prior experience is not necessary.

The syllabus was designed to address fall-prevention, boost immunity, improve mobility and build strength.

Age Concern students only learn part 1 of the beginners syllabus, so self defence is not emphasised.




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Page created 11 January 1999