Self Defence


 

If I concentrate while he divides,
I can use my entire strength to attack a fraction of his. 

(Sun Tzu)

Chin na

This is the art of seizing the opponent abruptly and painfully during grappling.
Chin na is intended to break bones, tear muscles/tendons/ligaments and inflict pain through sudden leverage.

Locks and holds are not used because they require commitment.


Beginners


The
beginners syllabus starts with chin na principles. Escaping is more important than striking.
You must learn how to use your whole body to escape rather than just your arms.

Basic leverage principles, spontaneity, sensitivity, listening, balance, gravity, options, choices and possibilities are all considered by the beginner.

Games

Friendly games are played in the class which encourage students to become familiar with the human body.

Instead of fumbling, the hands become adept at feeling.
You know what you are touching without looking, and you know the leverage possibilities without inflicting harm.


Sensitivity

Chin na cannot be used forcefully; it is a subtle skill.
No sane person would allow you to break their arm, so you must become very sly and spontaneous.
Brute force, strength against strength is not chin na.

Chin na is simply a means by which you extract yourself from an undesirable situation.
Once free, you can counter-strike or throw your assailant (if required).

Students learn to feel their way out of holds; their bodies soft and snake-like, rippling like a caterpillar.


Chin na progress

Intermediate-level students learn how to misplace the bones. These applications are often delivered using fa jing.

Experienced students consider other chin na topics:

  1. Cavity press

  2. Dividing the muscle

  3. Sealing the breath




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Page created 2 May 1999