Self Defence


 

Another problem is that the master may try to teach you what he can do now as a result of years of practice, instead of showing you a process that can gradually lead you to this.

(Chungliang Al Huang)

Martial arts classes

Martial arts classes should be beyond bullying but some are not.

You should expect an environment that will not
permit bullying.
Anger, aggression, abuse and 'the strong victimising the weak' should not occur.

Students of the
martial arts should know better than to bully anyone.
Self defence is potentially dangerous, so a mood of friendship and mutual respect must be fostered.
When you trust your practice partner and know their motives to be pure, you can relax and have fun.

Character building?

Some exercises and drills in martial arts classes may represent subtle forms of bullying.

It is important for all students to understand that anything they undertake is voluntary.
They should feel quite comfortable backing out if they are unhappy.
No pressure should be applied.

The term 'character building' has been used for decades as a means of legitimising systemic bullying.


Self-mastery

Many martial arts exercises are designed to subdue the ego and help you to let go of the 'self'.
This is to be expected.

Your teacher may seem direct to the point of being blunt.
Ask yourself: are they helping you? What is their motive? Is your teacher a 'giver'?

Zen encourages a person to speak without preamble, to lose the 'chattering monkey' of the conscious mind and simply speak.
Do not mistake this for bullying.


Confidence building

Our classes teach the individual to think for themselves and to look at their lives.
You must question preconceptions and received knowledge.

We encourage you not to blindly give someone authority over you, and not to be afraid of saying "No".


Class bullies


We do not permit bullies in our classes.
Students are chastened for careless application of the material and any outright bullying will result in an appropriate punishment and potentially banishment from the school.

Bullies are weak people and we only want students of good character.


No conflict


Rather than confront bullies in daily life, we choose to ignore them.
If the bully pushes things to a physical level, we apply the material.
Until that point, they are unimportant.

A bully only has power over you if you give it to them.

When somebody gives you abuse, ignore it. Treat them as though you were already friends.
This in itself will throw people off-kilter.
You are not adopting your role as 'victim' nor are you fighting back. You have chosen another path.

No matter what the bully says, do not give them anything to work with.
Act as though their words were amusing.

When you see a bully for what they really are, you may well come to find them amusing.
A bully is a weak, insecure person, desperate to feel strong about themselves.
Instead of looking for strength within, they lash out at others and rely upon
fear for power.
When you give them humour and pity rather than fear, the bully has no teeth.

If a bully were genuinely strong, they would have nothing to prove.
They need you.

Dealing with a
bully is never easy, but a wily person can evade a bully with ease.
It gets simpler the more times you do it.
Saying "No" is fundamental.


Wu wei & te

In our classes we offer scenarios that train you to cope with group attacks.
You are deliberately disempowered and required to make a come-back.
Composure and detachment are necessary.

As your capacity to deal with adversity increases, we challenge you further.
Soon you become indifferent to bullies.

Wu wei advocates following the incoming force and using it to your advantage.
Te is concerned with the power you can employ through the practice of wu wei.
Nothing is forced. Things are allowed to unfold. This is far more skilful than it perhaps sounds.

The same principles can be applied when dealing with a bully.




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Page created 21 March 2000