Self Defence


 

If you follow the classical pattern,
you are understanding the routine, the tradition, the shadow
- you are not understanding yourself.


(Bruce Lee)

Unfamiliar

If you have never practiced tai chi before, the qigong, neigong, form and self defence exercises will seem unusual and surprising.

Tai chi is based on the observation and implementation of natural laws.
These natural laws are not widely understood or practiced in our culture.
Strength without effort, yielding to force, going with the flow... these things are quite different.

Be patient and allow the meaning to unfold - don't force anything to happen.
With time, it will occur by itself.

Becoming aware

Learning tai chi requires that the student becomes physically aware to a new degree.
Heightened sensory awareness is necessary for you to benefit from the health aspects of the training as well as the self defence.
You will learn to use your vision more effectively and develop an unusual sensitivity to physical sensation.
Your own body will feel completely different as you experience its movement with a greater immediacy and awareness.
Tai chi is about change, about being receptive and open.


Past the beginning

In order to practice the intermediate, experienced and advanced syllabus, you need to have a very strong foundation.
The remaining material is exciting and comprehensive.

You will learn how to deal with an armed attacker, work against another tai chi person and rely entirely upon jing for power.

The journey has only just started.




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Page created 13 March 2000