Self Defence


 

The concept of posture is fundamentally static and not very useful to anyone interested in improving their coordination.

If you are trying to hold 'the right position' you will stiffen and shorten.

(Michael Gelb) 

How

We can learn from how we approach things.
Our reaction to stimuli can teach us a great deal about our character, our self-image, our abilities.

Quite often we are surprised to find that we are not the person we thought we were.
Herein lies the folly of maintaining an image.
Memory, perspective, opinion and ideas are not reliable.

It is necessary to observe without judging, assessing or evaluating. Just watch. See.
Do not choose or ignore. Just be.

Freeform self defence

Freeform self defence offers a scenario in which you are faced with unexpected attacks from one or more people.

Are you composed? Do you feel hurried? Strung-out? Are you coping? Have you lost your temper?

These are essential questions to be asking. They reflect the nature of your attitude.
What you do is not as important as how you do it.

Unless you are calm and composed, you will find it hard to adapt, change and improvise.


Syllabus

People approach the syllabus in different ways.

Many people are quite arrogant and make assumptions based upon existing preconceptions and experience.
Others are more receptive and curious, happy to try out whatever comes along.
Certain students seek to master every consideration immediately whilst others are content to let things unfold.

Are you a follower? Do you consider things at length? Have you explored your own reaction to the material?

Each person tends to have a slightly different attitude.
How you address the material is significant. It can determine how easily you acquire information.

A greedy, acquisitive person may be impatient and aggressive whilst a 'plodder' might gain greater skill because they are not hampered by ambition.

Our class requires the student to be contemplative and open.
The material is rich and has depth. It takes time to work through. There are occasionally sudden leaps of progress.
Every facet has nuances and subtler levels of understanding.


Skill

How we approach things tells us a lot about who we are.

Your attitude directly affects your skill. The two are not separate. They are interrelated.

Tai chi and taoism encourage a certain type of attitude in people: yielding, warm, friendly, curious, contemplative, patient, non-aggressive, non-competitive, modest, quiet...

Tai chi is not kickboxing. It is not a sport or a competitive martial art.
The system has its roots in taoism and cannot be separated from the influence of taoism.

People with a hard, fixed, resistant, confrontational attitude do not tend to make good progress in tai chi.
At the heart of their training something important is missing.
     




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Page created 1 April 2007