Self Defence


 

The enigmatic nature of the Tao Te Ching is due fundamentally to Lao Tzu's realisation that we make sense of living by entering it directly, not by trying to understand it as detached observers.

We cannot escape ourselves. To use a zen metaphor, the sword cannot cut itself. Neither can we make sense of living through a haze of intellectual constructs; living is larger and more elusive than the systems we invent to explain it. So we never quite understand ourselves and the universe in which we live. The tao is the freedom that comes with not-understanding.


(Ray Grigg)

Not so easy

The
martial art of tai chi is comprised of physically easy movements that do not tax or strain the body.
Anyone could perform them in theory.
In practice, tai chi is quite hard work.
The easy-seeming movements are actually very
subtle, and require good coordination, timing, rhythm and balance.

Copying the
outer appearance of tai chi is not sufficient.
What matters in tai chi is the internal, the
substance - the things that are not so easily seen.

Martial skill

Judo, ju jitsu, karate and wing chun will reward the dedicated person with some degree of martial skill in a reasonable amount of time.
Tai chi is not quite the same; the time commitment is longer and the expectations differ.

It is not enough to evade, grapple, punch and kick. How you do it matters more than the
application itself.

In tai chi, the
skills must be applied without using localised strength, aggression or any loss of composure.
This is not easy.


Theory

Tai chi theory is akin to a
zen koan: clear to the insider but indecipherable to the novice.

Tao Te Ching, Chuang Tzu, The Art of War, I Ching, Miyamoto Musashi, tai chi classics and the actual principles themselves are all pretty hard for a beginner to come to terms with.

It is like learning a new language.


Shedding

Learning tai chi involves a slow shedding of the accretions you have collected throughout life.
Your
opinions must go, your ego, your vanity and pride, your physical habits and quirks.

An exponent must return to a child-like condition of
openness and receptivity.
They need to be pliant and
yielding, soft and fresh.


Inner demons

A true syllabus is not just about learning forms and drills.

You must be encouraged to confront your inner demons: your
fears, doubts, uncertainties, your need for approval, the expectation of success, your arrogance, aggression and anger.

And if you struggle, there will be many people to
help you.

Everyone is human. Everyone is vulnerable.
Tai chi can exist as a mirror in which you face who and what you are, and come to terms with it.
This is what tao and
zen are all about.


Accomplishment


The journey is unique to each individual.
We all come to the practice from a different place and have our own reasons for walking the path.

Those who persevere with the training gain a quiet sense of accomplishment.
An inner surety and confidence takes root.
Such people grow as their
art develops and continue a journey that will change every facet of their lives.
They achieve something remarkable each day, re-awakening an inner joy as they continue their training.




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